*me Fall of 2007
(I hate closeups!!)
*another pic taken at same time in August, 2008
(Even though pictures don't lie, I look completely different in this pic.)
After seeing the above pics, I knew I couldn't make myself believe any longer that I looked okay. It was time to do something. It was time to get real. If I wanted to be healthier, stronger, and look better so I'd stop beating myself up about how I looked or my weight, I needed to just get up off my lazy behind and DO something about it for a change. I mean after all, merely thinking about it was not going to enable me to think my way thin.
So..I suppose you wonder if I've acted on my thoughts. Well..the answer is "Yes, I have!" I just started an exercise program at home last evening. I purchased these DVD's that help tone & sculpt the body called, "Turbo Jam". There are different levels to the DVD's to enable someone to follow the exercise level that best suits them according to whether they are beginner, advanced or intermediate. I must say I had forgotten just how long it had been since I did aerobic exercise. Thinking back it was well before Megan (my oldest, who will soon be 18) was ever conceived and after she was born. I haven't so much as done a lunge, crunch, or stretch since that time unless it was absolutely necessary or part of my normal daily movement. But surprisingly the exercise wasn't that bad & needless to say, I knew just how out of shape I was at the end of the routine by the amount of sweat that had excreted from my pores and was running amuck upon my face and rolling down my back.
As much as I have dreaded even hearing the word 'exercise', it was actually a lot of fun. And the sense of accomplishment I felt at the end of the routine far outweighed all the negative thoughts I've had about myself or my weight over all this time. What a great feeling!
So...over the coming weeks, I'll be recording my progress right here on my blog (and pics) once I have something to show for my efforts! LOL So, wish me luck! I'm gonna need it! Hey...and prayers are good too that I don't collaspe during this first week of working out!
Well..gotta run...I've got a workout to do! Until next time....Happy Stitching! :)
4 comments:
Good luck with the exercise routine. I have just signed up at the gym for a session twice a week so I know exactly how you feel! We will both be so much better for it over the next few weeks..... or else we will be visiting the physio or hosptial!
A big 'YAY' for you!! I so totally relate to your feelings about exercise. My problem is... I like food... a LOT. And I don't like exercising... all that sweat, yuck. I've been forcing myself to fit in both cardio and strength training... can't forget to the build muscle as muscle burns calories, even at rest. To be honest, I'd rather do strength training than cardio. Ah well..
Good luck with your routine. Stick to it girl, you can do it!
Yep - I'm with you - I need to get back in the routine of it again - good luck with yours. Hang in there.
Exercise is great. I did what you did and took a series of pics (I admit I couldn't go as far as publishing them), took a long hard look at them and hit the pavements of our local park. The results are wonderful. So, keep up the good work!
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